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	<title>Lower Back Pain Exercises &#187; Back Stretching Exercises</title>
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	<description>Free Lower Back Pain Execises which you can do at home to ease your lower back pain</description>
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		<title>Exercises To Ease Lower Back Pain</title>
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		<pubDate>Sat, 09 May 2009 12:09:16 +0000</pubDate>
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				<category><![CDATA[Lower Back Pain Exercises]]></category>
		<category><![CDATA[Back Stretching Exercises]]></category>
		<category><![CDATA[Lower Back Pain]]></category>

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		<description><![CDATA[There are some really simple exercises to ease lower back pain. Don’t get me wrong but back exercises are recommended even if your back hurts. People then to avoid back exercises when they are suffering from lower back pain. Something which is obviously understandable because nobody wants to aggravate more pain. However, you should know [...]]]></description>
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