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	<title>Lower Back Pain Exercises &#187; Lower Back Pain After Exercise</title>
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	<description>Free Lower Back Pain Execises which you can do at home to ease your lower back pain</description>
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		<title>Lower Back Pain After Exercise</title>
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		<pubDate>Mon, 02 Nov 2009 19:49:01 +0000</pubDate>
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				<category><![CDATA[Lower Back Pain Exercises]]></category>
		<category><![CDATA[Lower Back Pain After Exercise]]></category>

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		<description><![CDATA[It is quiet common to experience lower back pain after exercise.  It happens either because you got injured while doing the exercise or the strenuous intensity on your lower back was just too high for your back to cope.  So what can you do? Well, you would probably need to postpone your exercises [...]]]></description>
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