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	<title>Lower Back Pain Exercises &#187; Lower Back Pain Muscle Exercise</title>
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	<description>Free Lower Back Pain Execises which you can do at home to ease your lower back pain</description>
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		<title>Lower Back Pain Muscle Exercise</title>
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		<pubDate>Mon, 02 Nov 2009 19:52:20 +0000</pubDate>
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				<category><![CDATA[Lower Back Pain Exercises]]></category>
		<category><![CDATA[Lower Back Pain Muscle Exercise]]></category>

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		<description><![CDATA[Abdominal Muscles supports the lower back. Therefore, strenghtening your abdominal muscles will prevent lower back pain from occuring. Lower back pain tends to occur during certain muscle exercises either because your abdominal muscles are weak or the exercises you are doing is too strenuous.
If the activity is causing your lower back pain, it is important [...]]]></description>
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