Water Detox
Water Detox
US $21.88
How To Detoxify Your Body : Pure Water & Intake Limits for Healthy Detox Methods
water detox.....?
Ok so im 19 and weigh 11st, i wanna get down to around 9st by february. i read about a detox whereby all you do is drink water for 40days. and apparantly you can lose alot of weight quickly, is this true? and is it safe?
my friend did it and she reckons that after about 5 days you forget about being hungry but she only stuck with it for 17days.
so if i went for it and did this detox would it work? i exercise everyday aswell. if this wouldnt work any other suggestions?
Not a good idea to only drink water for 40 days. While fasting is a safe and healthy way to purify your body, you certainly wouldn't want to go for such a long period w/out "training" I would suggest a 3-5 day water fast, this will jump start weight loss and clear out toxins, then I would continue on a regular diet and regular exercise w/a minimum of 1200 k per day.
