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How many calories are in.....?
Okay. I have looked to try to see how many calories are in a specific Subway sandwich and I have been unsuccessful. Im looking for a decently low-cal lunch and I then would eat a very small dinner. Thanks!!
Subway Melt sandwich on Monterrey Cheese bread
American cheese toasted.
Lettuce, little onion, little green pepper
Xtra Mayo and Ranch dressing.
HOW MANY CALORIES ARE IN THE ABOVE SANDWICH??
Thanks again!
Here is a great website. Just type in what you said and it will tell you how many calories it is.
http://caloriecount.about.com/?utm_medium=redirect&utm_source=direct&utm_campaign=caloriecountcom
